1:1 Mindfulness and Meditation Program
Monthly Programs Available- 1 or 2 sessions a week. Flexible days and times. Online.
- 45 min45 minutes
- Starting at $225Starting at $225
- Location 1
Work with me 1:1 The 1:1 Meditation and Mindfulness Program is a for individuals seeking a personalized program in personal growth through mindfulness, meditation, and other healing modalities. Learn how to navigate thoughts, emotions, and feelings with 1:1 support. Learn life changing skills to invite more mental peace, clarity, and fulfillment into your life. Release what you no longer need and make space for awareness and presence. Access your personal sanctuary within, to find more ease, peace, and joy in life. Learn healthy coping strategies to combat stress and anxiety. Stop chasing outside of yourself for happiness. Learn invaluable tools to navigate tough times, find inner strength, and manage emotions. Monthly Packages (4 weeks): 1 Session a week (4): $225 2 Sessions a week (8): $395 Online