DSC_0375_edited.jpg
 "10 of the Best Yoga Retreats in California"  

YOU ARE MAGIC. YOU ARE WORTHY.

YOU ARE PERFECT AS YOU ARE.

Just in case you forgot...

At SatyaShala, our goal is to offer authentic programs and retreats to assist you in shattering old thought patterns and limiting belief systems. We are here to help you, heal yourself and connect to the wisdom and flows of the natural world. Wake up to the beauty and bliss that is your universal right and live a life of peace, prosperity, and abundance.

 

MAY ALL BEINGS EVERYWHERE BE HAPPY AND FREE

 

Transformation starts within...

  

 

Upcoming Offerings

Restore Thursdays
gentle yoga + yoga nidra | All February
21 Day Meditation Series
March Dates Coming

1:1 Programs

Work with me to reach your health and wellness goals. Or to go deeper in your personal Yoga and meditation practice. I use a holistic approach to wellness and live in harmony with the natural world. I help my clients find peace, happiness, and balance in their daily lives.
 
Offering one-on-one programs in: 
 
  • Yoga and Meditation designed for you 
  • Holistic Health & Wellness Coaching 

Virtual Group Offerings 

Join a virtual group workshop or series from the comfort of your home. Go deep in the heart of Yoga and explore different Wellness modalities to assist in your transformational journey. 
  • 21 Day Meditations Series
  • Virtual Retreats
  • Workshops
  • Yoga Nidra
  • Yoga Classes

Retreats

Join one of our hand-crafted travel retreat experiences in California or internationally. 

We specialize in Yoga and Meditation Retreats that focus on deep restoration, inner connection, reflection, and time to tap into nature's wisdom. We're excited  to offer more retreats when it's safe to travel again. Check out our Gallery for past retreats and subscribe to our newsletter for future retreat release dates.  

Hi I'm Anna!

Welcome to my Virtual Wellness hub. I'm so excited you are here. Look around and please feel free to message me with any questions about offerings.

 

A little about me...

I was born and raised in the San Francisco Bay Area. I've spent the last 9 years living in between the Bay Area and many different countries, immersing myself in different places and cultures. Most of this travel has been Yoga related as I've taken most of my trainings abroad. Since 2017, I've been hosting California and international Yoga and Meditation retreats but had to cancel them recently due to Covid. I've been focusing on virtual offerings, which is super fun and more inclusive to everybody. Retreats will come back but not until I feel it's safe to host a group.

 

I've been practicing natural healing, plant based nutrition, sustainability and holistic living since I was a kid. Living and working in sync with nature has always been my passion. I want to inspire others to sync into the natural rhythms of the Earth for ultimate health and balance.

 

Travel and Yoga, have been a huge part of my life and my personal transformation. For the past 10 years I've been exploring, living, teaching, and studying in many different countries. I lived off the grid in jungles, forests, and remote towns for months at a time collecting experience and perspective. Using a holistic approach and Yoga, I've healed trauma thinking and responses, old unworthy thought patterns, health problems, and depression. I discovered inner happiness was always there, I was just looking in the wrong places. My goal is to share these tools with others in hopes that they can help find more depth, purpose, and happiness in their lives.

I believe that we contain all the answers to our questions. We are always whole but forget it sometimes and that's why I'm here to remind you that you are perfect and worthy. 

  
Follow my personal journey on instagram.

IMG_5812_edited_edited.jpg
Gradient

SUBSCRIBE

  • Black Facebook Icon
  • Black Instagram Icon

May all Beings Be Happy and Free

  • Facebook Clean Grey
  • Instagram Clean Grey